Thursday, April 27, 2006 11:33 pm
☆★ KIMCHI ☆★ The all time favourite food of koreans , the representative food of korea... none other than KIMICHI!!! *weee* i love kimchi... i've only known of its nutritional values today!!! tsk tsk to me!!!

Kimchi's Function
Well-fermented kimchi has anti-biotic functions as lactic acid bacteria produced in the process of fermentation that suppresses growth of harmful bacteria. This bacteria not only gives a sourish flavor to matured kimchi but also prevents excessive fermentation by restraining growth of other bacteria in the intestines. Not only that, substances in kimchi prevent hyperacidity resulting from excessive intake of meat and other acidic foods. Most ingredients of kimchi are rich in water and low in other nutrients. However, lactic acid in kimchi restrains the growth of harmful bacteria in intestines and help relieve intestinal disorders. In addition, the lactic acid is efficacious for preventing adult diseases such as obesity, diabetes, and even gastrointestinal cancers. Not only that, the juice from vegetables and salt in kimchi help intestines remain clean. Some substances in kimchi help promote the secretion of pepsin (protein-digestive enzyme) and maintain the presence of a certain number of bacteria.

COME ALIVE WITH KIMCHI!!! EAT EVERYONE!!!! SPREAD THE LOVE!!! *LOL* (^0^) 대한민국 (^0^)!!!!!
`(*∩_∩*)′~★☆
出会えたことが嬉しくて なんだか涙が溢れてく 何時しか遠く離れても 確かな絆は途切れない 心に元気無限大 大切な仲間
ありがとうー
ベルナヂだ
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